Services

Whether you're new to fitness, getting back into it, or looking to level up your training, I offer personalized coaching to help you move with confidence and purpose. From one-on-one sessions to small group training, everything is tailored to support your unique goals, abilities, and lifestyle. Let’s find what works for you—and make it something you actually enjoy.

1-on-1 Personal Training

Get my full, undivided attention to monitor your training at the gym. Tell me your goals and let me take care of planning the perfect workout program for you. I will ensure you reach your full potential and exercise safely.

Couple's Training

Experience all the benefits of 1-on-1 Personal Training, but it's even better since you get to get fit with your partner, friend, parent or anyone else special to you. Train together even if you have totally different fitness levels or have different goals.

Online Coaching

If you live far away from me or don't want in-person gym training but need guidance building a solid program and monitoring your progress. My online coaching provides you a custom made workout program and Regular follow-ups and chats to ensure you are reaching your goals.

Hybrid Coaching

Perfect for those who want to mainly recieve online coaching, but still want an occasional in-person session to ensure your training is still headed in the right direction. Get setup with online coaching and meet me for a workout and progress meeting in-person once every 2, 3 or 4 weeks.

Get a Quote or More Information

If you are interested in any of my services, please enter your information and I will contact you as soon as possible.

Location

I am available to train in two conveniently located local gyms, No membership required to receive personal training at these locations.

Bayer's Lake

Crossfit KAOS

114 Chain Lake Dr, Suite 5

Halifax, NS

B3S 1B1

North End Halifax

North Endurance

5687 West St

Halifax, NS

B3K 1H6