About

Catherine Taylor (they/them) is a certified personal trainer with a passion for making fitness fun, accessible, and empowering for every body. Since 2015, they've been helping clients of all abilities reach their personal goals—whether that’s building strength, improving mobility, boosting confidence, or just finding joy in movement.

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A CrossFit Level 2 trainer, Catherine brings both expertise and enthusiasm to every session. While they specialize in CrossFit, their true strength lies in meeting people where they’re at and showing them that fitness doesn’t have to be intimidating—it can be exciting, energizing, and uniquely yours.

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Whether you're new to fitness or looking to push your limits, Catherine is here to support you with personalized training that fits your body, your goals, and your lifestyle.